#Healthy photos & videos

143.8m Posts

Apa itu autisme?

Autism Spectrum Disorder atau autisme adalah kelainan neurologis dan perkembangan yang dimulai pada masa kanak-kanak dan bertahan seumur hidup.
Autisme dapat mempengaruhi anak dalam interaksi sosial, berkomunikasi secara verbal dan non verbal, serta perilaku.

Anak dengan autisme mengalami kesulitan untuk memahami apa yang dipikirkan dan dirasakan orang lain.
Hal ini membuat mereka sangat sulit untuk mengekspresikan diri baik dengan kata-kata, gerak tubuh, ekspresi wajah, dan sentuhan.
Selain itu, anak dengan autisme juga  cenderung melakukan hal yang diulang-ulang dan memiliki  ketertarikan yang sempit dan obsesif.

TERAPI AUTIS dengan MINYAK KUTUS KUTUS

Balurkan minyak kutus kutus pada :
1. Telapak kaki dan jari kaki.
2. Sepanjang tulang punggung dari tengkuk sampai tulang ekor.
3. Bagian yang bermasalah, ubun ubun dan seluruh kulit kepala.
Juga rambut sampai ujung rambut, daun telinga, balur perlahan pada dahi dan pelipis.

Lakukan minimal sehari 3x,
Sebelum & Setelah terapi di anjurkan minum segelas air putih hangat.
Dan pijatan minimal 15 menit di setiap bagian tubuh yang di balur dengan perlahan lahan.

Cukup dengan 1 minyak dapat mengatasi berbagai penyakit. 
bersama kutus kutus, Hidup Sehat Sejahtera...!! For more info, feel free to contact us:
DM Instagram
WA: wa.me/6283879527897

#hidupsehat
#autism
#autistic
#autismo
#autis
#obatautis
#autisme
#solusihidupsehat
#carahidupsehat
#marihidupsehat
#hidupsehattanpanarkoba
#hidupsehattanpaobat
#hidupsehatstore
#gayahidupsehataktif
#hidupsehatdenganbuah
#hidupsehatdanaktif
#hidupsehattanpaalat
#hidupsehatbersamamci
#programhidupsehat
#healthy
#health
#healthyeating
#healthylifestyle
#healthyliving
#healthychoices
#healthylife
#kutuskutustangerang
#kutuskutus
#kutuskutusoriginal
#kutuskutusbali

Apa itu autisme?

Autism Spectrum Disorder atau autisme adalah kelainan neurologis dan perkembangan yang dimulai pada masa kanak-kanak dan bertahan seumur hidup.
Autisme dapat mempengaruhi anak dalam interaksi sosial, berkomunikasi secara verbal dan non verbal, serta perilaku.

Anak dengan autisme mengalami kesulitan untuk memahami apa yang dipikirkan dan dirasakan orang lain.
Hal ini membuat mereka sangat sulit untuk mengekspresikan diri baik dengan kata-kata, gerak tubuh, ekspresi wajah, dan sentuhan.
Selain itu, anak dengan autisme juga cenderung melakukan hal yang diulang-ulang dan memiliki ketertarikan yang sempit dan obsesif.

TERAPI AUTIS dengan MINYAK KUTUS KUTUS

Balurkan minyak kutus kutus pada :
1. Telapak kaki dan jari kaki.
2. Sepanjang tulang punggung dari tengkuk sampai tulang ekor.
3. Bagian yang bermasalah, ubun ubun dan seluruh kulit kepala.
Juga rambut sampai ujung rambut, daun telinga, balur perlahan pada dahi dan pelipis.

Lakukan minimal sehari 3x,
Sebelum & Setelah terapi di anjurkan minum segelas air putih hangat.
Dan pijatan minimal 15 menit di setiap bagian tubuh yang di balur dengan perlahan lahan.

Cukup dengan 1 minyak dapat mengatasi berbagai penyakit.
bersama kutus kutus, Hidup Sehat Sejahtera...!! For more info, feel free to contact us:
DM Instagram
WA: wa.me/6283879527897

#hidupsehat
#autism
#autistic
#autismo
#autis
#obatautis
#autisme
#solusihidupsehat
#carahidupsehat
#marihidupsehat
#hidupsehattanpanarkoba
#hidupsehattanpaobat
#hidupsehatstore
#gayahidupsehataktif
#hidupsehatdenganbuah
#hidupsehatdanaktif
#hidupsehattanpaalat
#hidupsehatbersamamci
#programhidupsehat
#healthy
#health
#healthyeating
#healthylifestyle
#healthyliving
#healthychoices
#healthylife
#kutuskutustangerang
#kutuskutus
#kutuskutusoriginal
#kutuskutusbali

Another HEALTHFUL meal from my kitchen! ABS are made in the gym, but they are revealed in the kitchen! Remain DISCIPLINED and CONSISTENT with your healthful meals and workout regimen. I prepared some spicy turkey meatballs tonight for tomorrow morning’s post workout meal! Keep pushing forward!! Your discipline and hard work will pay off!!
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#cleaneating #nutrition #spicy #turkey #meatballs #fitness #motivation #fitnessmotivation #inspiration #discipline #hardwork #fit #healthy #athlete #shredded #beastmode #gains #gainz #instagood #instafit #fitspo #bodybuilding #transformation

Another HEALTHFUL meal from my kitchen! ABS are made in the gym, but they are revealed in the kitchen! Remain DISCIPLINED and CONSISTENT with your healthful meals and workout regimen. I prepared some spicy turkey meatballs tonight for tomorrow morning’s post workout meal! Keep pushing forward!! Your discipline and hard work will pay off!!

#cleaneating #nutrition #spicy #turkey #meatballs #fitness #motivation #fitnessmotivation #inspiration #discipline #hardwork #fit #healthy #athlete #shredded #beastmode #gains #gainz #instagood #instafit #fitspo #bodybuilding #transformation

I comeback to the gym two weeks later, I was very excited about the new routine of the exercises with my personal fitness, I’ll go to the gym three or four times a week, I take care my back. Also I make yoga (two times a week) and therapeutic pool (the Sundays) #health #fitness #fit #envywear #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

I comeback to the gym two weeks later, I was very excited about the new routine of the exercises with my personal fitness, I’ll go to the gym three or four times a week, I take care my back. Also I make yoga (two times a week) and therapeutic pool (the Sundays) #health #fitness #fit #envywear #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

If you're after a delicious thick and creamy summer smoothie this one is for you! The "Little Mary" is one of Santos Fav Recipes and for good reason! 
Let us know what you think of it! 😍
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Little Mary 
2 Kiwis 
5 Strawberries
1/2 Banana
3 Ice cubes
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Peel the kiwis and banana.
Put all the ingredients blender jug, and mix until smooth.
Serve and enjoy!
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For more recipes like this one check out the Santos Favs collection on our website, link in bio! 
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 #healthy #vegan #breakfast #organic #cleaneating #plantbased #healthyfood #food #eatclean #health #foodie #fitness #glutenfree #nutrition #smoothies #foodporn #healthyeating #instafood #superfoods #raw #fruit #detox #fitfam #dairyfree #superfood #rawfood #yum #smoothie #summer

If you're after a delicious thick and creamy summer smoothie this one is for you! The "Little Mary" is one of Santos Fav Recipes and for good reason! 
Let us know what you think of it! 😍
-
Little Mary 
2 Kiwis 
5 Strawberries
1/2 Banana
3 Ice cubes
-
Peel the kiwis and banana.
Put all the ingredients blender jug, and mix until smooth.
Serve and enjoy!
-
For more recipes like this one check out the Santos Favs collection on our website, link in bio! 
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-
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#healthy #vegan #breakfast #organic #cleaneating #plantbased #healthyfood #food #eatclean #health #foodie #fitness #glutenfree #nutrition #smoothies #foodporn #healthyeating #instafood #superfoods #raw #fruit #detox #fitfam #dairyfree #superfood #rawfood #yum #smoothie #summer

무설탕으로 만든 다욧떡
<<단호박카스테라설기>>
😍
방부제가 들어있지않아 주문 후
생산에 들어가며
급냉상태발송되요^^
🤗
더운날씨라 상하지않게 바로 냉동보관하시고
드실때 렌지나 찜기, 밥솥등 사용하여 데워드시면
샤르르~녹는 부드러운 식감 느끼실수있습니다😚
.
식단챙기기 번거로울때
한봉지 챙겨나오시면되요^^
드시기 쉽게 한봉지씩 위생적인 개별포장되어있습니다.
.
구매는
http://dang0129.shop.blogpay.co.kr
.
.
#떡가방 #아이간식 #무설탕 #건강식  #임산부 #선수식단  #현미 #요요 #다이어터 #뱃살빼기 #육아 #워킹맘#운동스타그램 #healthy #healthyfood #healthyeating #dieating #goodeats #foodphotography #식단조절 #설기
#다욧 #슬림

무설탕으로 만든 다욧떡
<<단호박카스테라설기>>
😍
방부제가 들어있지않아 주문 후
생산에 들어가며
급냉상태발송되요^^
🤗
더운날씨라 상하지않게 바로 냉동보관하시고
드실때 렌지나 찜기, 밥솥등 사용하여 데워드시면
샤르르~녹는 부드러운 식감 느끼실수있습니다😚
.
식단챙기기 번거로울때
한봉지 챙겨나오시면되요^^
드시기 쉽게 한봉지씩 위생적인 개별포장되어있습니다.
.
구매는
http://dang0129.shop.blogpay.co.kr
.
.
#떡가방 #아이간식 #무설탕 #건강식 #임산부 #선수식단 #현미 #요요 #다이어터 #뱃살빼기 #육아 #워킹맘 #운동스타그램 #healthy #healthyfood #healthyeating #dieating #goodeats #foodphotography #식단조절 #설기
#다욧 #슬림

Let's talk briefly about antioxidants!
>>>>>>>>>
Having an antioxidant-rich diet is REALLY good for your health. Sure you can eat a bunch of fruits and veggies high in antioxidants but sometimes it's hard to get the quantity you really need into your diet or it's a struggle to get the kids to eat what they need. *
NingXia Red is insanely high in antioxidants. NingXia wolfberries are one of the fruits highest on the ORAC scale. The ORAC scale measures antioxidant levels. For more information about the ORAC scale, google it.  Just a few ounces a day of NingXia Red will give your body the antioxidants it needs. The best part is that kids beg for this stuff! *
It's healthy enough for mom & tastes good enough for the kids. *
The easiest way to make a popsicle is to toss a NingXia Red packet into the freezer, remove the packet once frozen, cut the top off and eat it like a push-pop. --------------
Another easy option is to take your favorite smoothie recipe, add your NingXia Red, and pour it into popsicle molds. .
These are fun activities to do with kids and they really enjoy this healthy dessert!
.
NingXia Red popsicle recipe:

1/2 banana
1/2 apple
1/2 cups frozen berries
1/2 cup spinach or another vegetable (optional)
6 oz of NingXia Red (Or 4 oz. NR and 2 oz. orange juice)
Adjust quantities based on personal preference. Note that blueberries will make it a very dark color and spinach will turn it brown when the red and green colors get mixed together. .
I love dropping a few unblended berries into each mold to add some fun fruit texture to the popsicles. .
.
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#momhack #summersnack #healthy #kidsloveit #popsicle #antioxidants #ningxiaredeveryday #momlifemonday #sahm #yleo

Let's talk briefly about antioxidants!
>>>>>>>>>
Having an antioxidant-rich diet is REALLY good for your health. Sure you can eat a bunch of fruits and veggies high in antioxidants but sometimes it's hard to get the quantity you really need into your diet or it's a struggle to get the kids to eat what they need. *
NingXia Red is insanely high in antioxidants. NingXia wolfberries are one of the fruits highest on the ORAC scale. The ORAC scale measures antioxidant levels. For more information about the ORAC scale, google it. Just a few ounces a day of NingXia Red will give your body the antioxidants it needs. The best part is that kids beg for this stuff! *
It's healthy enough for mom & tastes good enough for the kids. *
The easiest way to make a popsicle is to toss a NingXia Red packet into the freezer, remove the packet once frozen, cut the top off and eat it like a push-pop. --------------
Another easy option is to take your favorite smoothie recipe, add your NingXia Red, and pour it into popsicle molds. .
These are fun activities to do with kids and they really enjoy this healthy dessert!
.
NingXia Red popsicle recipe:

1/2 banana
1/2 apple
1/2 cups frozen berries
1/2 cup spinach or another vegetable (optional)
6 oz of NingXia Red (Or 4 oz. NR and 2 oz. orange juice)
Adjust quantities based on personal preference. Note that blueberries will make it a very dark color and spinach will turn it brown when the red and green colors get mixed together. .
I love dropping a few unblended berries into each mold to add some fun fruit texture to the popsicles. .
.
.
#momhack #summersnack #healthy #kidsloveit #popsicle #antioxidants #ningxiaredeveryday #momlifemonday #sahm #yleo

Life is good, people always ask.. what is my diet.. Just look on my Instagram,. I eat what I cook, I love my cooking. 
They also ask why am I still single.. Because, 
I don't waste money on fast food. 🤣🤣
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Salaw machu .. so many different salaw. This one is prahok
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#dedication #motivation #gains #strength #progress
#travel #perfect #weightloss #beautiful #Fitness #hungry #adventure #healthy #Exercise #gym
 #workout #acting #nom #diet #food #model #muscle #actor #deadlift #healthyfood #spicy #muscles #nomnom #lowcarb

Life is good, people always ask.. what is my diet.. Just look on my Instagram,. I eat what I cook, I love my cooking.
They also ask why am I still single.. Because,
I don't waste money on fast food. 🤣🤣
.
Salaw machu .. so many different salaw. This one is prahok
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#dedication #motivation #gains #strength #progress
#travel #perfect #weightloss #beautiful #Fitness #hungry #adventure #healthy #Exercise #gym
#workout #acting #nom #diet #food #model #muscle #actor #deadlift #healthyfood #spicy #muscles #nomnom #lowcarb

🌈🌈New tapas🌈🌈
Riceholic special Arancini(rice croquette) with homemade salt koji tomato source👨‍🍳🍅🍃Great for vegetarians😋🍽🍺👌Yay!

#riceholic #japaneserestaurants #fermentation #homemade #koji #shiokoji #miso #seasoning #vegetarian #macrobiotic #healthy #natural #battambang #cambodia #発酵 #自家製 #糀 #塩麹 #味噌 #マクロビ #ベジタリアン #アランチーニ

🌈🌈New tapas🌈🌈
Riceholic special Arancini(rice croquette) with homemade salt koji tomato source👨‍🍳🍅🍃Great for vegetarians😋🍽🍺👌Yay!

#riceholic #japaneserestaurants #fermentation #homemade #koji #shiokoji #miso #seasoning #vegetarian #macrobiotic #healthy #natural #battambang #cambodia #発酵 #自家製 #糀 #塩麹 #味噌 #マクロビ #ベジタリアン #アランチーニ

FIRST POST!!!
Hey guys, this will be my first post as @pb.princess ...I am soooooo excited. As a lover of balanced + delicious meals, I cannot wait to start sharing my recipes with the rest of the world :)
Here is a salad bowl I made myself for dinner. It’s locked and loaded, full of:
- romaine lettuce base
- fresh corn
- avocado - red peppers
- spicy roasted broccoli
- crispy roasted sweet potatoes - pan fried tofu - topped with soy-maple-ginger-glaze
❤️❤️🧡🧡💛💛💚💚
#food #healthy #salad #pride #newinsta #delicious #yum #dinner

FIRST POST!!!
Hey guys, this will be my first post as @pb.princess ...I am soooooo excited. As a lover of balanced + delicious meals, I cannot wait to start sharing my recipes with the rest of the world :)
Here is a salad bowl I made myself for dinner. It’s locked and loaded, full of:
- romaine lettuce base
- fresh corn
- avocado - red peppers
- spicy roasted broccoli
- crispy roasted sweet potatoes - pan fried tofu - topped with soy-maple-ginger-glaze
❤️❤️🧡🧡💛💛💚💚
#food #healthy #salad #pride #newinsta #delicious #yum #dinner

1. Eat more protein 
We have found that individuals that do not consume enough protein have a slower metabolism and eat more snack foods.(chocolate covered almonds, trail mix, zebra  popcorn, high cal nutbars)
Per day shoot for .5 - 1 gram per pound of body weight.

2. Eat pink sea salt.
Especially if you live in a hot climate. Salt helps maintain your elyctrolytes as well as stimulates Thyroid, boosts metabolism, boosts the immune
system, and fights cancer.

3. STOP DRINKING SODA!!!
If you are always sore, tired, can't seem to drop those last 5-10lbs, this is the problem.
Even with diet soda individuals that drank soda or diet soda had a higher tendency to over consume calories.

I know what you're thinking I'll start tomorrow..... Start right now and start feeling and looking better. 
@rawlivingfood
#Healthy #noexcuses #results

1. Eat more protein
We have found that individuals that do not consume enough protein have a slower metabolism and eat more snack foods.(chocolate covered almonds, trail mix, zebra popcorn, high cal nutbars)
Per day shoot for .5 - 1 gram per pound of body weight.

2. Eat pink sea salt.
Especially if you live in a hot climate. Salt helps maintain your elyctrolytes as well as stimulates Thyroid, boosts metabolism, boosts the immune
system, and fights cancer.

3. STOP DRINKING SODA!!!
If you are always sore, tired, can't seem to drop those last 5-10lbs, this is the problem.
Even with diet soda individuals that drank soda or diet soda had a higher tendency to over consume calories.

I know what you're thinking I'll start tomorrow..... Start right now and start feeling and looking better.
@rawlivingfood
#Healthy #noexcuses #results

@dm.letstalk —————————————————————
#love #cute #follow #followme #smile #picoftheday #instagood #instadaily #amazing #igers #bestoftheday #instamood #motivationalquotes #life #health #betterliving #betterlife #healthy #strength #betteryou #strong #potential #advice #profound #faith #inspiration #fitness #DMLT
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Made my own poké bowl at home and it was so good! Put some rice at the bottom of the bowl (I actually used @lundbergfarms quinoa because I had some that I needed to use up) and then top it with:
-cucumber
-avocado
-shredded carrots
-shredded dried seaweed
-onion
-green onion
I used baked tofu instead of fish or meat. For it, I chopped a pack of tofu (from @housefoodsamerica) into cubes and put it in a bowl with 2 teaspoons of soy sauce (from @sanjtamari), 2 teaspoons of @chosenfoods avocado oil, and a tablespoon of cornstarch. Bake in the oven for a half an hour at 400 degrees and then it’s done! 
Sauce recipe:
-2 teaspoons soy sauce
-1 teaspoon honey (from @naturenates)
-1/2 teaspoon corn starch for thickening
-1 teaspoon water
Add the tofu, sauce, and some sesame seeds and you’re done! This does take some time to make, so I would recommend making extra rice, tofu, and sauce so it’s easy to throw together for future meals!❤️
#food #healthy #vegan #blogger #eatclean

Made my own poké bowl at home and it was so good! Put some rice at the bottom of the bowl (I actually used @lundbergfarms quinoa because I had some that I needed to use up) and then top it with:
-cucumber
-avocado
-shredded carrots
-shredded dried seaweed
-onion
-green onion
I used baked tofu instead of fish or meat. For it, I chopped a pack of tofu (from @housefoodsamerica) into cubes and put it in a bowl with 2 teaspoons of soy sauce (from @sanjtamari), 2 teaspoons of @chosenfoods avocado oil, and a tablespoon of cornstarch. Bake in the oven for a half an hour at 400 degrees and then it’s done!
Sauce recipe:
-2 teaspoons soy sauce
-1 teaspoon honey (from @naturenates)
-1/2 teaspoon corn starch for thickening
-1 teaspoon water
Add the tofu, sauce, and some sesame seeds and you’re done! This does take some time to make, so I would recommend making extra rice, tofu, and sauce so it’s easy to throw together for future meals!❤️
#food #healthy #vegan #blogger #eatclean

Icing the knee after another killer PT session! 🥶 I’m slowly getting my strength back. 💪🏻 Hopefully before the end of the summer I will be back to daily hikes and weekend cycling! 🥾🚴🏻‍♀️ #physicaltherapy #bumknee #meniscustear #bursitisrecovery #squat #itsalifestyle #weightlossmotivation #weightlossjourney #fattofit #coffeeandcardio #nocrap #glutenfree #lazygirltransformation #obesetobeast #healthy #inspire #goals #cleaneats #findyourfit #hike #mountainbiking #nodiet #strong #loveyourself #bodypositive #followme #follow

Icing the knee after another killer PT session! 🥶 I’m slowly getting my strength back. 💪🏻 Hopefully before the end of the summer I will be back to daily hikes and weekend cycling! 🥾🚴🏻‍♀️ #physicaltherapy #bumknee #meniscustear #bursitisrecovery #squat #itsalifestyle #weightlossmotivation #weightlossjourney #fattofit #coffeeandcardio #nocrap #glutenfree #lazygirltransformation #obesetobeast #healthy #inspire #goals #cleaneats #findyourfit #hike #mountainbiking #nodiet #strong #loveyourself #bodypositive #followme #follow

Getting surprised with delicious & unique meals that take the guesswork out of cooking is definitely a game-changer🍴
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I’m a simple gal when it comes to food & end up cooking the same thing over and over. I love @hellofresh because it helps me switch it up and make meals that are out of my comfort zone👏🏼
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Go to the link in my bio for $80 off your first month w/ code MINDFULLYM80 #hellofreshpartner #hellofreshpics #freshfriends #getcooking #easy #foodie

Getting surprised with delicious & unique meals that take the guesswork out of cooking is definitely a game-changer🍴
-
I’m a simple gal when it comes to food & end up cooking the same thing over and over. I love @hellofresh because it helps me switch it up and make meals that are out of my comfort zone👏🏼
-
Go to the link in my bio for $80 off your first month w/ code MINDFULLYM80 #hellofreshpartner #hellofreshpics #freshfriends #getcooking #easy #foodie

Stepped out of my comfort zone today and made this yummy dish of leftover brown rice, chickpeas with blackening seasoning, kale, collard greens, roasted red peppers, and quartered brussel sprouts. I’m VERY happy with the results 💖💖
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#michelleeatsss #amaturechef #amaturecook #learningtocook #portlandeats #pdxeats #oregoneats #pnweats #pacificnorthwest #homecooked #homecook #homecooking #food #foodporn #foodiesofinstagram #foodie
#healthy #healthyish #vegetarian #vegan #veganmeals #vegeanrecipes #vegetarianrecipes #delicious #weightloss #fitness #journey

Stepped out of my comfort zone today and made this yummy dish of leftover brown rice, chickpeas with blackening seasoning, kale, collard greens, roasted red peppers, and quartered brussel sprouts. I’m VERY happy with the results 💖💖
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#michelleeatsss #amaturechef #amaturecook #learningtocook #portlandeats #pdxeats #oregoneats #pnweats #pacificnorthwest #homecooked #homecook #homecooking #food #foodporn #foodiesofinstagram #foodie
#healthy #healthyish #vegetarian #vegan #veganmeals #vegeanrecipes #vegetarianrecipes #delicious #weightloss #fitness #journey

محمد فضل : أغنية إفتتاح كأس الأمم سيغنيها 3 مطربين ، 
مطربة سنغالية و أخرى نيجيرية و مطرب مصري سيكون مفاجأة للجماهير .#fitness #fitnessmotivation #motivationbiceps#benchpress#bodytransfation #bodybuilding #bodybulidinglifestyle #topmodels  #model #fitnessmodel#Egyptianmodels#diet #healthy #photoshoot#physicallyfit #topphysiques#arabmodels #shredded #gains #gainz  #beastmode #lifestyles #triceps #legsday #running #likeforfollow #followforfollow

محمد فضل : أغنية إفتتاح كأس الأمم سيغنيها 3 مطربين ،
مطربة سنغالية و أخرى نيجيرية و مطرب مصري سيكون مفاجأة للجماهير . #fitness #fitnessmotivation #motivationbiceps #benchpress #bodytransfation #bodybuilding #bodybulidinglifestyle #topmodels #model #fitnessmodel #Egyptianmodels #diet #healthy #photoshoot #physicallyfit #topphysiques #arabmodels #shredded #gains #gainz #beastmode #lifestyles #triceps #legsday #running #likeforfollow #followforfollow

Mau nurunin berat badan tapi ngga mau yang susah, ribet, sakit, cape, dan harus nahan lapar??
Yuk sehabis lebaran pasti makan banyak banget kita keluarin dengan Plum dari Optrimax yang bisa nurunin berat badan kamu 2-7 kg dalam 2 minggu, atau ngecilin perut dan lingkar pinggang kamu dalam waktu 1 minggu aja!!
Ganti diet mu dengan 
DIET SEHAT dengan BUAH PLUM KERING & JELLY EKSTRAK GREEN TEA
.
✔ Lingkar Pinggang Mengecil
✔ Perut Rata
✔ Diet Maksimal

Susah menurunkan berat badan? Susah buang air besar? Panas dalam?

Semuanya diatasi secara ALAMI dengan "Optrimax Plum Delite"

Komposisi Optrimax Plum:
Buah Plum & Green Tea
(fat burner & fat blocker) & Probiotic 🤷‍♂Rasanya???
🙋‍♀Rasa buah plum (manis, agak asam)
🤷‍♂Buah asli??
🙋‍♀Jelas dong, buah plum dikemas tanpa diubah bentuknya menjadi pil, kapsul ataupun bubuk.
🤷‍♂Aman gk nih?
🙋‍♀Aman banget!!
Standar BPOM dan MU!

POTENSI BERKURANG 6-15kg /bulan

Yukk buruan di orderrr😆😆 ( Check link bio @detox_optrimaxplum )
wa 081291066377
Mau nanya2 boleh! FREE KONSULTASI! ❤ .
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#plum #diet #dieting #dietingtips #healthyfood #healthylifestyle #healthy  #weightloss #fitness #fruit  #fatlossjourney #cleaneating @detox_optrimaxplum #healthyeating #food #dietfood #puasa #dietplum #optrimaxplum #optrimax #dietcepat #jualplum #makanandiet #dietplum #plummurah #plumlangsing #distributorplum

Mau nurunin berat badan tapi ngga mau yang susah, ribet, sakit, cape, dan harus nahan lapar??
Yuk sehabis lebaran pasti makan banyak banget kita keluarin dengan Plum dari Optrimax yang bisa nurunin berat badan kamu 2-7 kg dalam 2 minggu, atau ngecilin perut dan lingkar pinggang kamu dalam waktu 1 minggu aja!!
Ganti diet mu dengan
DIET SEHAT dengan BUAH PLUM KERING & JELLY EKSTRAK GREEN TEA
.
✔ Lingkar Pinggang Mengecil
✔ Perut Rata
✔ Diet Maksimal

Susah menurunkan berat badan? Susah buang air besar? Panas dalam?

Semuanya diatasi secara ALAMI dengan "Optrimax Plum Delite"

Komposisi Optrimax Plum:
Buah Plum & Green Tea
(fat burner & fat blocker) & Probiotic 🤷‍♂Rasanya???
🙋‍♀Rasa buah plum (manis, agak asam)
🤷‍♂Buah asli??
🙋‍♀Jelas dong, buah plum dikemas tanpa diubah bentuknya menjadi pil, kapsul ataupun bubuk.
🤷‍♂Aman gk nih?
🙋‍♀Aman banget!!
Standar BPOM dan MU!

POTENSI BERKURANG 6-15kg /bulan

Yukk buruan di orderrr😆😆 ( Check link bio @detox_optrimaxplum )
wa 081291066377
Mau nanya2 boleh! FREE KONSULTASI! ❤ .
.
.
.
#plum #diet #dieting #dietingtips #healthyfood #healthylifestyle #healthy #weightloss #fitness #fruit #fatlossjourney #cleaneating @detox_optrimaxplum #healthyeating #food #dietfood #puasa #dietplum #optrimaxplum #optrimax #dietcepat #jualplum #makanandiet #dietplum #plummurah #plumlangsing #distributorplum

I've been reading up alot about food cravings & eating disorders and its easy to see why so many people go decades without substantial weightloss. The root of obesity is usually a food addiction or eating disorder. Tackle the root & solve the problem. Food is delicious and a legal drug. Use it wisely.
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#confession #Keto #Ketogenic #KetoDiet #KetoConfession #KetoLife #ketosis #healthy #snack #LCHF #LowCarb #omad #KetoMeaford #carbs #macros #fasting #nutrition #addiction #FoodAddiction #cook #cooking

I've been reading up alot about food cravings & eating disorders and its easy to see why so many people go decades without substantial weightloss. The root of obesity is usually a food addiction or eating disorder. Tackle the root & solve the problem. Food is delicious and a legal drug. Use it wisely.
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#confession #Keto #Ketogenic #KetoDiet #KetoConfession #KetoLife #ketosis #healthy #snack #LCHF #LowCarb #omad #KetoMeaford #carbs #macros #fasting #nutrition #addiction #FoodAddiction #cook #cooking

Made Cadie's favorite! Spaghetti squash with a tomatoe cheddar meat sauce💚
#healthy #speghettisquash #spaghetti #losingweightjourney #chefmom #momlife

Made Cadie's favorite! Spaghetti squash with a tomatoe cheddar meat sauce💚
#healthy #speghettisquash #spaghetti #losingweightjourney #chefmom #momlife

She is simply WORKING the camera in this pic! Rose is always pumped to do hill repeats in this exact same spot, and it’s a short but mighty climb. Show off 🐶🏃🏼‍♀️🐶🏃🏼‍♀️
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#monday #run #beach #lifestyle #cockerspaniel #cocker #instadog #running #happy #fitness #inspiration #workout #runner #dog #instagood #photooftheday #fitlife #motivation #nature #fitspo #healthy #puppy #girlboss #goals #sandiegodogrunner #sandiego #encinitas #racepacepups

She is simply WORKING the camera in this pic! Rose is always pumped to do hill repeats in this exact same spot, and it’s a short but mighty climb. Show off 🐶🏃🏼‍♀️🐶🏃🏼‍♀️
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#monday #run #beach #lifestyle #cockerspaniel #cocker #instadog #running #happy #fitness #inspiration #workout #runner #dog #instagood #photooftheday #fitlife #motivation #nature #fitspo #healthy #puppy #girlboss #goals #sandiegodogrunner #sandiego #encinitas #racepacepups

Introducing… The NEW YOGEASY GENERATION II ❗️
New Design, New Color, New Sizes, & Even BETTER Results!
Be sure to check out our brand new product on our website (LINK IN BIO) & on Amazon! 
We’ve been working hard on this new and improved design, and we can’t wait for you to try it! BUY YOUR PAIR TODAY! 🧘‍♂️🧘‍♀️ #yogeasy #howdoyouyogeasy #yogahands .
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#yogalove #yogahands #yogis #yogafun #yogaeverydamnday #health #fitspo #healthy #yogaaddict #yogainspiration #meditation #yogaeverywhere #instahealth #arthritis #wristpain #handpain #shoulderpain #getoutside #fitness #fitlife #fitfam #beachyoga #pushup

Introducing… The NEW YOGEASY GENERATION II ❗️
New Design, New Color, New Sizes, & Even BETTER Results!
Be sure to check out our brand new product on our website (LINK IN BIO) & on Amazon!
We’ve been working hard on this new and improved design, and we can’t wait for you to try it! BUY YOUR PAIR TODAY! 🧘‍♂️🧘‍♀️ #yogeasy #howdoyouyogeasy #yogahands .
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#yogalove #yogahands #yogis #yogafun #yogaeverydamnday #health #fitspo #healthy #yogaaddict #yogainspiration #meditation #yogaeverywhere #instahealth #arthritis #wristpain #handpain #shoulderpain #getoutside #fitness #fitlife #fitfam #beachyoga #pushup

Another HEALTHFUL meal from my kitchen! ABS are made in the gym, but they are revealed in the kitchen! Remain DISCIPLINED and CONSISTENT with your healthful meals and workout regimen. I prepared some spicy turkey meatballs tonight for tomorrow morning’s post workout meal! Keep pushing forward!! Your discipline and hard work will pay off!!
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#cleaneating #nutrition #spicy #turkey #meatballs #fitness #motivation #fitnessmotivation #inspiration #discipline #hardwork #fit #healthy #athlete #shredded #beastmode #gains #gainz #instagood #instafit #fitspo #bodybuilding #transformation

Another HEALTHFUL meal from my kitchen! ABS are made in the gym, but they are revealed in the kitchen! Remain DISCIPLINED and CONSISTENT with your healthful meals and workout regimen. I prepared some spicy turkey meatballs tonight for tomorrow morning’s post workout meal! Keep pushing forward!! Your discipline and hard work will pay off!!

#cleaneating #nutrition #spicy #turkey #meatballs #fitness #motivation #fitnessmotivation #inspiration #discipline #hardwork #fit #healthy #athlete #shredded #beastmode #gains #gainz #instagood #instafit #fitspo #bodybuilding #transformation

Title : A Spark of light
Author : @jodipicoult 
This book is already at @periplus_balicollection 
Any question ? Ask us on conntact on bio 🤗
Get another book at our store
#bookstore
#indonesia 
#bali 
#hipster #contests #instasize #vscocam #amazing #lfl #party #pretty #filters #follow #followforfollowback #healthy #instadaily #instafamous #nature #makeup #nofilter #balinesestory

Title : A Spark of light
Author : @jodipicoult
This book is already at @periplus_balicollection
Any question ? Ask us on conntact on bio 🤗
Get another book at our store
#bookstore
#indonesia
#bali
#hipster #contests #instasize #vscocam #amazing #lfl #party #pretty #filters #follow #followforfollowback #healthy #instadaily #instafamous #nature #makeup #nofilter #balinesestory

Summer is almost "officially" here, which means plenty of celebrations, get-togethers and backyard barbecues are on the horizon! ☀️ For a healthy, easy-to-prepare cheese board perfect for any occasion, our girl, @dawnpdarnell has you covered! 🧀🍓 Head to the link in our bio for all the details on putting together the perfect, guilt-free party platter! #keepCRUSHING #thecrusherwines

Summer is almost "officially" here, which means plenty of celebrations, get-togethers and backyard barbecues are on the horizon! ☀️ For a healthy, easy-to-prepare cheese board perfect for any occasion, our girl, @dawnpdarnell has you covered! 🧀🍓 Head to the link in our bio for all the details on putting together the perfect, guilt-free party platter! #keepCRUSHING #thecrusherwines

dinner! mom brought me this DELICIOUS meal from her office cafeteria😍we’ve got grilled salmon, roasted cabbage, zucchini, broccoli & carrots. I added @traderjoes everything but the bagel seasoning and squeezed some fresh lime on top for flavor🤪
my college roomie and I were talking today about finding healthy options on and around campus once we move to dallas in the fall, and this takeout just reminded me that it IS possible to make good choices when eating out. you should never let your healthy lifestyle stop you from enjoying social events!

dinner! mom brought me this DELICIOUS meal from her office cafeteria😍we’ve got grilled salmon, roasted cabbage, zucchini, broccoli & carrots. I added @traderjoes everything but the bagel seasoning and squeezed some fresh lime on top for flavor🤪
my college roomie and I were talking today about finding healthy options on and around campus once we move to dallas in the fall, and this takeout just reminded me that it IS possible to make good choices when eating out. you should never let your healthy lifestyle stop you from enjoying social events!

Hamburguesas de salmón 🍣
Por aquí les dejo esta delicia de receta, la verdad super fácil para que se animen a prepararla. 👌 #videorecetasnatyarbelaezs 
___________
Ingredientes
- 2 filetes de salmón crudos y sin piel
- 1 cda de harina de avena/almendras
- 1 puñado pequeño de eneldo fresco
- la ralladura de la cascara de 1 un Limón - 1 ajo
- 1/2 cdita de sal
- 1/2 cdita de pimienta
🍣 Procesan un poco los filetes
🍣 Agregan el resto de ingredientes y siguen procesando
🍣 Arman las hamburguesas ( salen 4 hamburguesas pequeñas)
🍣 Ponen en una sarten y listo!
Inspirado en la receta de @fitfoodiefinds 🙌

Hamburguesas de salmón 🍣
Por aquí les dejo esta delicia de receta, la verdad super fácil para que se animen a prepararla. 👌 #videorecetasnatyarbelaezs
___________
Ingredientes
- 2 filetes de salmón crudos y sin piel
- 1 cda de harina de avena/almendras
- 1 puñado pequeño de eneldo fresco
- la ralladura de la cascara de 1 un Limón - 1 ajo
- 1/2 cdita de sal
- 1/2 cdita de pimienta
🍣 Procesan un poco los filetes
🍣 Agregan el resto de ingredientes y siguen procesando
🍣 Arman las hamburguesas ( salen 4 hamburguesas pequeñas)
🍣 Ponen en una sarten y listo!
Inspirado en la receta de @fitfoodiefinds 🙌